Nona Walia

Nona Walia, is an accomplished writer and journalist, certified on Science of well-being from the Yale University. She runs a Wellness Channel on YouTube and has earlier worked for TOI for long 24 years as a Senior Assistant Editor. Nona is also one of India's top well-being and mental health experts, and an acclaimed writer for Thrive Global. Her book , ‘The Art of Mental Toughness: Survival Lessons from the Pandemic’ has been lauded by Amazon in the bestseller category, 2021.